{"id":3325,"date":"2024-10-20T08:25:14","date_gmt":"2024-10-20T06:25:14","guid":{"rendered":"https:\/\/gesed.org\/?p=3325"},"modified":"2025-06-21T16:03:39","modified_gmt":"2025-06-21T14:03:39","slug":"elementor-3325","status":"publish","type":"post","link":"https:\/\/gesed.com\/index.php\/2024\/10\/20\/elementor-3325\/","title":{"rendered":"Journ\u00e9e Bien-\u00eatre 2024"},"content":{"rendered":"\t\t
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Ce<\/strong> samedi<\/strong> 9<\/strong> novembre,<\/strong> plus<\/strong> de<\/strong> 70<\/strong> personnes<\/strong> ont<\/strong> particip\u00e9<\/strong> \u00e0<\/strong> la<\/strong> journ\u00e9e<\/strong> Bien-<\/strong>\u00eatre<\/strong> \u00ab<\/strong> inter<\/strong> associations<\/strong> \u00bb,<\/strong> sur<\/strong> le<\/strong> th\u00e8me<\/strong> de<\/strong> \u00ab<\/strong> prendre<\/strong> soin<\/strong> de<\/strong> soi<\/strong> \u00bb.<\/strong><\/p>

Trois associations \u00e9taient pr\u00e9sentes : l\u2019association Parkinson, la Ligue de la SEP (Scl\u00e9rose en Plaques) et le GESED.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Jean Michel Longneaux, philosophe<\/strong> nous a emmen\u00e9s sur des chemins singuliers m\u00ealant \u00e0 la fois les notions de d\u00e9sir, d\u2019attentes, de r\u00e9alit\u00e9, de confrontation, de courage. Et si prendre soin de soi questionnait aussi la place que nous donnons \u00e0 la beaut\u00e9 dans nos vies ?<\/p>

Nous ressentons souvent un sentiment d\u2019injustice face \u00e0 certains \u00e9v\u00e9nements comme une maladie. Pourquoi moi\u00a0? Ce n\u2019est pas juste\u00a0! Qu\u2019ai-je fait\u00a0? Il y en a tant d\u2019autres qui eux le m\u00e9riteraient\u2026<\/p>

Cela fait partie de la vie humaine, nous sommes tiraill\u00e9s entre d\u2019une part nos d\u00e9sirs, nos attentes de ce que nous estimons nous \u00eatre d\u00fb, et d\u2019autre part la r\u00e9alit\u00e9 qui ne se pr\u00e9occupe pas de nos attentes, qui \u00ab\u00a0se fout\u00a0\u00bb de ce que l\u2019on croit nous \u00eatre d\u00fb.<\/p>

Le chemin \u00e0 parcourir est donc de se dire qu\u2019il est n\u00e9cessaire de faire avec cette r\u00e9alit\u00e9, de se confronter aussi \u00e0 la r\u00e9alit\u00e9 de nos limites. Il est important d\u2019arriver \u00e0 int\u00e9grer cette dynamique au risque de rester dans une position de victime qui nous enfonce dans un sentiment d\u2019injustice, de ranc\u0153ur alors que la r\u00e9alit\u00e9 est autre.<\/p>

Cette dynamique int\u00e9gr\u00e9e, il nous appartient d\u2019oser, d\u2019oser des exp\u00e9riences nouvelles, d\u2019oser ce que l\u2019on reporte \u00e0 plus tard alors que la r\u00e9alit\u00e9 nous dit que l\u2019on ne sait pas de quoi demain sera fait, que demain est incertain et peut devenir trop tard. Oser au risque \u00ab\u00a0d\u2019\u00e9chouer\u00a0\u00bb, \u00eatre pr\u00eat \u00e0 recommencer.<\/p>

Cette position d\u2019oser nous appartient et ne viendra de personne d\u2019autre que de nous, aussi bienveillants soient les autres. La peur d\u2019oser peut nous amener \u00e0 tourner en rond et passer \u00e0 c\u00f4t\u00e9 de la beaut\u00e9 de la vie. La peinture, la sculpture, l\u2019\u00e9criture peuvent \u00eatre des pistes pour oser\u00a0exp\u00e9rimenter d\u2019autres choses.<\/p>

\u00ab Plus nous aimons ce que la vie fait de nous et plus la vie aura un sens \u00bb.<\/em><\/p>

\u00ab Plus on accepte l\u2019incertitude, plus le bonheur est au rendez-vous \u00bb.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Trois membres d\u2019associations<\/strong> ont ensuite partag\u00e9 leur parcours : comment l\u2019art a modifi\u00e9 leur regard sur la maladie, sur leur vie en g\u00e9n\u00e9ral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Une exposition<\/strong>, regroupant plusieurs \u0153uvres d\u2019artistes des trois associations, a accompagn\u00e9 la journ\u00e9e. Un moment suspendu, une explosion de talents et d\u2019\u00e9motions. \u00ab L\u2019art et la cr\u00e9ativit\u00e9 : c\u2019est la toute puissance d\u2019un grain de folie \u00bb aurait pu \u00eatre son titre.<\/p>

Deux artistes du GESED y ont partag\u00e9 leurs oeuvres\u00a0: \u00e9criture par Patricia Fontaine, peintures et dessins par Barberine Duvivier. Merci \u00e0 elles pour leur pr\u00e9sence et leurs partages\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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L\u2019apr\u00e8s-midi ? Changement de d\u00e9cors !<\/em>
Et si prendre soin de soi passait aussi par une alimentation choisie avec discernement ?<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Maurane STRAAT, di\u00e9t\u00e9ticienne<\/strong> certifi\u00e9e a fait de nous \u00ab des consomm\u2019acteurs de notre sant\u00e9 \u00bb en nous d\u00e9voilant les cl\u00e9s indispensables pour y parvenir.<\/p>

Les aliments ultra-transform\u00e9s, le sucre et le gluten jouent un r\u00f4le primordial sur notre microbiote et l\u2019inflammation\u2026 \u00e0 nous d\u2019agir maintenant\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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