{"id":3333,"date":"2023-04-03T17:57:05","date_gmt":"2023-04-03T15:57:05","guid":{"rendered":"https:\/\/gesed.org\/?p=3333"},"modified":"2024-09-27T16:06:43","modified_gmt":"2024-09-27T14:06:43","slug":"journee-bien-etre-2023","status":"publish","type":"post","link":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/","title":{"rendered":"Journ\u00e9e Bien-\u00eatre 2023"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3333\" class=\"elementor elementor-3333\" wpc-filter-elementor-widget=\"1\">\n\t\t\t\t<div class=\"elementor-element elementor-element-421fdde e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"421fdde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c17480 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"4c17480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u201cLe GESED et la Ligue Belge de la Scl\u00e9rose en Plaques ont d\u00e9cid\u00e9 d\u2019unir leurs forces pour proposer une journ\u00e9e bien-\u00eatre \u00e0 leurs membres pour les aider \u00e0 g\u00e9rer la douleur et la fatigue, gr\u00e2ce aux huiles essentielles ou en adaptant l\u2019alimentation.<\/span><\/p><p><span style=\"font-weight: 400;\">La journ\u00e9e a \u00e9t\u00e9 rythm\u00e9e par des pr\u00e9sentations, des rencontres enrichissantes et des moments d\u2019\u00e9changes entre les membres des deux associations.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Une belle collaboration \u00e0 renouveler !\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4337eb1 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"4337eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"752\" height=\"940\" src=\"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg\" class=\"attachment-large size-large wp-image-3335\" alt=\"\" srcset=\"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg 752w, https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-240x300.jpg 240w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef8611d exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ef8611d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9sum\u00e9 d\u2019une journ\u00e9e aux couleurs du bien-\u00eatre<br \/>Samedi 18 novembre 2023<br \/>Organis\u00e9e par la Ligue Belge de la Scl\u00e9rose en Plaques et le GESED asbl<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c800744 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"c800744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Par Martine Delchambre, membre du GESED asbl<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1060450 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"1060450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>&nbsp;Le 18 novembre 2023, \u00e0 Naninne, des membres du GESED, ainsi que des affili\u00e9s de la Ligue Belge de la Scl\u00e9rose En Plaques (LSEP) et quelques membres de l\u2019Association Parkinson se sont retrouv\u00e9s pour participer \u00e0 une journ\u00e9e in\u00e9dite de Bien-\u00catre, co-organis\u00e9e par le <strong>GESED<\/strong> et la <strong>LSEP<\/strong>.<\/p>\n<p>Nous avons d\u00e9couvert deux approches compl\u00e9mentaires pour un mieux vivre avec une maladie chronique douloureuse et invalidante.<\/p>\n<p>Tout d\u2019abord, l\u2019<strong>aromath\u00e9rapie<\/strong>&nbsp;et sa place dans le traitement de la douleur et de l\u2019inflammation.<\/p>\n<p><strong>Isabelle Defrance<\/strong>, pharmacienne, aromath\u00e9rapeute et coach, nous a guid\u00e9s avec passion sur le choix des huiles essentielles, leurs utilisations, les voies d\u2019administration, les contre-indications, leurs effets, les pr\u00e9cautions d\u2019emploi,\u2026<br><span style=\"color: rgb(60, 67, 74); font-family: Consolas, Monaco, monospace; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-color: rgba(0, 0, 0, 0.07);\"><div class=\"_df_thumb \" id=\"df_3340\"  _slug=\"jbe-2023-aromatherapie\" data-title=\"jbe-2023-aromatherapie\" wpoptions=\"true\" thumb=\"http:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-174325.jpg\" thumbtype=\"\" >JBE 2023 &#8211; aromatherapie<\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_3340 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"http:\\\/\\\/gesed.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/2023-11-18-Isabelle-Defrance-Aromatherapie-et-douleur.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script><\/span><br><\/p>\n<p>Une petite m\u00e9ditation guid\u00e9e, des possibilit\u00e9s de sentir certaines huiles, des exemples pratiques ont rythm\u00e9 ce voyage au pays des mille senteurs.<\/p>\n<p>Apr\u00e8s un repas convivial o\u00f9 les conversations allaient bon train, nous avons embarqu\u00e9 dans l\u2019univers&nbsp;de l\u2019<strong>alimentation<\/strong>, et plus particuli\u00e8rement en cas de douleurs chroniques.<\/p>\n<p><strong>Marie-Claude Dubois<\/strong>, biochimiste et conseill\u00e8re en nutrition raisonn\u00e9e, nous a fait d\u00e9couvrir une journ\u00e9e type sur base de la Chronobiologie Nutritionnelle.<\/p>\n<p>Comment composer un petit-d\u00e9jeuner, un d\u00eener, un go\u00fbter et un souper&nbsp;afin de r\u00e9duire la douleur et l\u2019inflammation.<\/p>\n<p>Des exemples concrets et un \u00e9change de questions-r\u00e9ponses ont permis d\u2019avoir des pistes \u00abpour une meilleure&nbsp;alimentation\u00bb, de d\u00e9couvrir les aliments \u00e0 favoriser et ceux \u00e0 limiter,\u2026<br><span style=\"color: rgb(60, 67, 74); font-family: Consolas, Monaco, monospace; font-size: 13px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-color: rgba(0, 0, 0, 0.07);\"><div class=\"_df_thumb \" id=\"df_3342\"  _slug=\"jbe-2023-douleurs-chroniques-et-alimentation\" data-title=\"jbe-2023-douleurs-chroniques-et-alimentation\" wpoptions=\"true\" thumb=\"http:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-174241.jpg\" thumbtype=\"\" >JBE 2023 &#8211; Douleurs chroniques et alimentation<\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_3342 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"http:\\\/\\\/gesed.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/2023-11-18-Marie-Claude-Dubois-Douleurs-chroniques-et-alimentation.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script><\/span><br><\/p>\n<p>Vu le succ\u00e8s rencontr\u00e9 (plus de 100 personnes inscrites), une nouvelle journ\u00e9e et\/ou des ateliers seront tr\u00e8s probablement organis\u00e9s en 2024.<\/p>\n<p>Un grand merci \u00e0 nos oratrices hors pair.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cLe GESED et la Ligue Belge de la Scl\u00e9rose en Plaques ont d\u00e9cid\u00e9 d\u2019unir leurs forces pour proposer une journ\u00e9e bien-\u00eatre \u00e0 leurs membres pour les aider \u00e0 g\u00e9rer la douleur et la fatigue, gr\u00e2ce aux huiles essentielles ou en adaptant l\u2019alimentation. La journ\u00e9e a \u00e9t\u00e9 rythm\u00e9e par des pr\u00e9sentations, des rencontres enrichissantes et des moments d\u2019\u00e9changes entre les membres des deux associations.\u00a0\u00a0 Une belle collaboration \u00e0 renouveler !\u201d R\u00e9sum\u00e9 d\u2019une journ\u00e9e aux couleurs du bien-\u00eatreSamedi 18 novembre 2023Organis\u00e9e par la Ligue Belge de la Scl\u00e9rose en Plaques et le GESED asbl Par Martine Delchambre, membre du GESED asbl &nbsp;Le 18 novembre 2023, \u00e0 Naninne, des membres du GESED, ainsi que des affili\u00e9s de la Ligue Belge de la Scl\u00e9rose En Plaques (LSEP) et quelques membres de l\u2019Association Parkinson se sont retrouv\u00e9s pour participer \u00e0 une journ\u00e9e in\u00e9dite de Bien-\u00catre, co-organis\u00e9e par le GESED et la LSEP. Nous avons d\u00e9couvert deux approches compl\u00e9mentaires pour un mieux vivre avec une maladie chronique douloureuse et invalidante. Tout d\u2019abord, l\u2019aromath\u00e9rapie&nbsp;et sa place dans le traitement de la douleur et de l\u2019inflammation. Isabelle Defrance, pharmacienne, aromath\u00e9rapeute et coach, nous a guid\u00e9s avec passion sur le choix des huiles essentielles, leurs utilisations, les voies d\u2019administration, les contre-indications, leurs effets, les pr\u00e9cautions d\u2019emploi,\u2026 Une petite m\u00e9ditation guid\u00e9e, des possibilit\u00e9s de sentir certaines huiles, des exemples pratiques ont rythm\u00e9 ce voyage au pays des mille senteurs. Apr\u00e8s un repas convivial o\u00f9 les conversations allaient bon train, nous avons embarqu\u00e9 dans l\u2019univers&nbsp;de l\u2019alimentation, et plus particuli\u00e8rement en cas de douleurs chroniques. Marie-Claude Dubois, biochimiste et conseill\u00e8re en nutrition raisonn\u00e9e, nous a fait d\u00e9couvrir une journ\u00e9e type sur base de la Chronobiologie Nutritionnelle. Comment composer un petit-d\u00e9jeuner, un d\u00eener, un go\u00fbter et un souper&nbsp;afin de r\u00e9duire la douleur et l\u2019inflammation. Des exemples concrets et un \u00e9change de questions-r\u00e9ponses ont permis d\u2019avoir des pistes \u00abpour une meilleure&nbsp;alimentation\u00bb, de d\u00e9couvrir les aliments \u00e0 favoriser et ceux \u00e0 limiter,\u2026 Vu le succ\u00e8s rencontr\u00e9 (plus de 100 personnes inscrites), une nouvelle journ\u00e9e et\/ou des ateliers seront tr\u00e8s probablement organis\u00e9s en 2024. Un grand merci \u00e0 nos oratrices hors pair.<\/p>\n","protected":false},"author":1,"featured_media":3335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journee-conviviale-passe","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Journ\u00e9e Bien-\u00eatre 2023 - Gesed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journ\u00e9e Bien-\u00eatre 2023 - Gesed\" \/>\n<meta property=\"og:description\" content=\"\u201cLe GESED et la Ligue Belge de la Scl\u00e9rose en Plaques ont d\u00e9cid\u00e9 d\u2019unir leurs forces pour proposer une journ\u00e9e bien-\u00eatre \u00e0 leurs membres pour les aider \u00e0 g\u00e9rer la douleur et la fatigue, gr\u00e2ce aux huiles essentielles ou en adaptant l\u2019alimentation. La journ\u00e9e a \u00e9t\u00e9 rythm\u00e9e par des pr\u00e9sentations, des rencontres enrichissantes et des moments d\u2019\u00e9changes entre les membres des deux associations.\u00a0\u00a0 Une belle collaboration \u00e0 renouveler !\u201d R\u00e9sum\u00e9 d\u2019une journ\u00e9e aux couleurs du bien-\u00eatreSamedi 18 novembre 2023Organis\u00e9e par la Ligue Belge de la Scl\u00e9rose en Plaques et le GESED asbl Par Martine Delchambre, membre du GESED asbl &nbsp;Le 18 novembre 2023, \u00e0 Naninne, des membres du GESED, ainsi que des affili\u00e9s de la Ligue Belge de la Scl\u00e9rose En Plaques (LSEP) et quelques membres de l\u2019Association Parkinson se sont retrouv\u00e9s pour participer \u00e0 une journ\u00e9e in\u00e9dite de Bien-\u00catre, co-organis\u00e9e par le GESED et la LSEP. Nous avons d\u00e9couvert deux approches compl\u00e9mentaires pour un mieux vivre avec une maladie chronique douloureuse et invalidante. Tout d\u2019abord, l\u2019aromath\u00e9rapie&nbsp;et sa place dans le traitement de la douleur et de l\u2019inflammation. Isabelle Defrance, pharmacienne, aromath\u00e9rapeute et coach, nous a guid\u00e9s avec passion sur le choix des huiles essentielles, leurs utilisations, les voies d\u2019administration, les contre-indications, leurs effets, les pr\u00e9cautions d\u2019emploi,\u2026 Une petite m\u00e9ditation guid\u00e9e, des possibilit\u00e9s de sentir certaines huiles, des exemples pratiques ont rythm\u00e9 ce voyage au pays des mille senteurs. Apr\u00e8s un repas convivial o\u00f9 les conversations allaient bon train, nous avons embarqu\u00e9 dans l\u2019univers&nbsp;de l\u2019alimentation, et plus particuli\u00e8rement en cas de douleurs chroniques. Marie-Claude Dubois, biochimiste et conseill\u00e8re en nutrition raisonn\u00e9e, nous a fait d\u00e9couvrir une journ\u00e9e type sur base de la Chronobiologie Nutritionnelle. Comment composer un petit-d\u00e9jeuner, un d\u00eener, un go\u00fbter et un souper&nbsp;afin de r\u00e9duire la douleur et l\u2019inflammation. Des exemples concrets et un \u00e9change de questions-r\u00e9ponses ont permis d\u2019avoir des pistes \u00abpour une meilleure&nbsp;alimentation\u00bb, de d\u00e9couvrir les aliments \u00e0 favoriser et ceux \u00e0 limiter,\u2026 Vu le succ\u00e8s rencontr\u00e9 (plus de 100 personnes inscrites), une nouvelle journ\u00e9e et\/ou des ateliers seront tr\u00e8s probablement organis\u00e9s en 2024. Un grand merci \u00e0 nos oratrices hors pair.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/\" \/>\n<meta property=\"og:site_name\" content=\"Gesed\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gesedasbl\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-03T15:57:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-27T14:06:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"752\" \/>\n\t<meta property=\"og:image:height\" content=\"940\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"YloGesed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"YloGesed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/\"},\"author\":{\"name\":\"YloGesed\",\"@id\":\"https:\\\/\\\/gesed.com\\\/#\\\/schema\\\/person\\\/ac9697ce74863d13e9d8da7f532c0a6e\"},\"headline\":\"Journ\u00e9e Bien-\u00eatre 2023\",\"datePublished\":\"2023-04-03T15:57:05+00:00\",\"dateModified\":\"2024-09-27T14:06:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/\"},\"wordCount\":416,\"image\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gesed.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Capture-decran-2024-04-03-173419.jpg\",\"articleSection\":[\"Journ\u00e9e conviviale - pass\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/\",\"url\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/\",\"name\":\"Journ\u00e9e Bien-\u00eatre 2023 - Gesed\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gesed.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Capture-decran-2024-04-03-173419.jpg\",\"datePublished\":\"2023-04-03T15:57:05+00:00\",\"dateModified\":\"2024-09-27T14:06:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/#\\\/schema\\\/person\\\/ac9697ce74863d13e9d8da7f532c0a6e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gesed.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Capture-decran-2024-04-03-173419.jpg\",\"contentUrl\":\"https:\\\/\\\/gesed.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Capture-decran-2024-04-03-173419.jpg\",\"width\":752,\"height\":940},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/2023\\\/04\\\/03\\\/journee-bien-etre-2023\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/gesed.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Journ\u00e9e conviviale - pass\u00e9\",\"item\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/category\\\/journee-conviviale-passe\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Journ\u00e9e Bien-\u00eatre 2023\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gesed.com\\\/#website\",\"url\":\"https:\\\/\\\/gesed.com\\\/\",\"name\":\"Gesed\",\"description\":\"Groupe d&#039;Entraide des Syndr\u00f4mes d&#039;Ehlers-Danlos\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gesed.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gesed.com\\\/#\\\/schema\\\/person\\\/ac9697ce74863d13e9d8da7f532c0a6e\",\"name\":\"YloGesed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de729b1d67e029c80cd346c168b66d6f04504c0824ca7cbfb1c17dab473a3725?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de729b1d67e029c80cd346c168b66d6f04504c0824ca7cbfb1c17dab473a3725?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de729b1d67e029c80cd346c168b66d6f04504c0824ca7cbfb1c17dab473a3725?s=96&d=mm&r=g\",\"caption\":\"YloGesed\"},\"sameAs\":[\"https:\\\/\\\/gesed.com\"],\"url\":\"https:\\\/\\\/gesed.com\\\/index.php\\\/author\\\/admin2349\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Journ\u00e9e Bien-\u00eatre 2023 - Gesed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/","og_locale":"fr_FR","og_type":"article","og_title":"Journ\u00e9e Bien-\u00eatre 2023 - Gesed","og_description":"\u201cLe GESED et la Ligue Belge de la Scl\u00e9rose en Plaques ont d\u00e9cid\u00e9 d\u2019unir leurs forces pour proposer une journ\u00e9e bien-\u00eatre \u00e0 leurs membres pour les aider \u00e0 g\u00e9rer la douleur et la fatigue, gr\u00e2ce aux huiles essentielles ou en adaptant l\u2019alimentation. La journ\u00e9e a \u00e9t\u00e9 rythm\u00e9e par des pr\u00e9sentations, des rencontres enrichissantes et des moments d\u2019\u00e9changes entre les membres des deux associations.\u00a0\u00a0 Une belle collaboration \u00e0 renouveler !\u201d R\u00e9sum\u00e9 d\u2019une journ\u00e9e aux couleurs du bien-\u00eatreSamedi 18 novembre 2023Organis\u00e9e par la Ligue Belge de la Scl\u00e9rose en Plaques et le GESED asbl Par Martine Delchambre, membre du GESED asbl &nbsp;Le 18 novembre 2023, \u00e0 Naninne, des membres du GESED, ainsi que des affili\u00e9s de la Ligue Belge de la Scl\u00e9rose En Plaques (LSEP) et quelques membres de l\u2019Association Parkinson se sont retrouv\u00e9s pour participer \u00e0 une journ\u00e9e in\u00e9dite de Bien-\u00catre, co-organis\u00e9e par le GESED et la LSEP. Nous avons d\u00e9couvert deux approches compl\u00e9mentaires pour un mieux vivre avec une maladie chronique douloureuse et invalidante. Tout d\u2019abord, l\u2019aromath\u00e9rapie&nbsp;et sa place dans le traitement de la douleur et de l\u2019inflammation. Isabelle Defrance, pharmacienne, aromath\u00e9rapeute et coach, nous a guid\u00e9s avec passion sur le choix des huiles essentielles, leurs utilisations, les voies d\u2019administration, les contre-indications, leurs effets, les pr\u00e9cautions d\u2019emploi,\u2026 Une petite m\u00e9ditation guid\u00e9e, des possibilit\u00e9s de sentir certaines huiles, des exemples pratiques ont rythm\u00e9 ce voyage au pays des mille senteurs. Apr\u00e8s un repas convivial o\u00f9 les conversations allaient bon train, nous avons embarqu\u00e9 dans l\u2019univers&nbsp;de l\u2019alimentation, et plus particuli\u00e8rement en cas de douleurs chroniques. Marie-Claude Dubois, biochimiste et conseill\u00e8re en nutrition raisonn\u00e9e, nous a fait d\u00e9couvrir une journ\u00e9e type sur base de la Chronobiologie Nutritionnelle. Comment composer un petit-d\u00e9jeuner, un d\u00eener, un go\u00fbter et un souper&nbsp;afin de r\u00e9duire la douleur et l\u2019inflammation. Des exemples concrets et un \u00e9change de questions-r\u00e9ponses ont permis d\u2019avoir des pistes \u00abpour une meilleure&nbsp;alimentation\u00bb, de d\u00e9couvrir les aliments \u00e0 favoriser et ceux \u00e0 limiter,\u2026 Vu le succ\u00e8s rencontr\u00e9 (plus de 100 personnes inscrites), une nouvelle journ\u00e9e et\/ou des ateliers seront tr\u00e8s probablement organis\u00e9s en 2024. Un grand merci \u00e0 nos oratrices hors pair.","og_url":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/","og_site_name":"Gesed","article_publisher":"https:\/\/www.facebook.com\/gesedasbl","article_published_time":"2023-04-03T15:57:05+00:00","article_modified_time":"2024-09-27T14:06:43+00:00","og_image":[{"width":752,"height":940,"url":"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg","type":"image\/jpeg"}],"author":"YloGesed","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"YloGesed","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#article","isPartOf":{"@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/"},"author":{"name":"YloGesed","@id":"https:\/\/gesed.com\/#\/schema\/person\/ac9697ce74863d13e9d8da7f532c0a6e"},"headline":"Journ\u00e9e Bien-\u00eatre 2023","datePublished":"2023-04-03T15:57:05+00:00","dateModified":"2024-09-27T14:06:43+00:00","mainEntityOfPage":{"@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/"},"wordCount":416,"image":{"@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#primaryimage"},"thumbnailUrl":"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg","articleSection":["Journ\u00e9e conviviale - pass\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/","url":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/","name":"Journ\u00e9e Bien-\u00eatre 2023 - Gesed","isPartOf":{"@id":"https:\/\/gesed.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#primaryimage"},"image":{"@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#primaryimage"},"thumbnailUrl":"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg","datePublished":"2023-04-03T15:57:05+00:00","dateModified":"2024-09-27T14:06:43+00:00","author":{"@id":"https:\/\/gesed.com\/#\/schema\/person\/ac9697ce74863d13e9d8da7f532c0a6e"},"breadcrumb":{"@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#primaryimage","url":"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg","contentUrl":"https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg","width":752,"height":940},{"@type":"BreadcrumbList","@id":"https:\/\/gesed.com\/index.php\/2023\/04\/03\/journee-bien-etre-2023\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/gesed.com\/"},{"@type":"ListItem","position":2,"name":"Journ\u00e9e conviviale - pass\u00e9","item":"https:\/\/gesed.com\/index.php\/category\/journee-conviviale-passe\/"},{"@type":"ListItem","position":3,"name":"Journ\u00e9e Bien-\u00eatre 2023"}]},{"@type":"WebSite","@id":"https:\/\/gesed.com\/#website","url":"https:\/\/gesed.com\/","name":"Gesed","description":"Groupe d&#039;Entraide des Syndr\u00f4mes d&#039;Ehlers-Danlos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gesed.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/gesed.com\/#\/schema\/person\/ac9697ce74863d13e9d8da7f532c0a6e","name":"YloGesed","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/de729b1d67e029c80cd346c168b66d6f04504c0824ca7cbfb1c17dab473a3725?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/de729b1d67e029c80cd346c168b66d6f04504c0824ca7cbfb1c17dab473a3725?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de729b1d67e029c80cd346c168b66d6f04504c0824ca7cbfb1c17dab473a3725?s=96&d=mm&r=g","caption":"YloGesed"},"sameAs":["https:\/\/gesed.com"],"url":"https:\/\/gesed.com\/index.php\/author\/admin2349\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2026-05-07 06:03:37","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"rttpg_featured_image_url":{"full":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg",752,940,false],"landscape":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg",752,940,false],"portraits":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg",752,940,false],"thumbnail":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-150x150.jpg",150,150,true],"medium":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-240x300.jpg",240,300,true],"large":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg",752,940,false],"thumblist":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-300x300.jpg",300,300,true],"thumbrelated":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-500x500.jpg",500,500,true],"meccarouselthumb":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-474x324.jpg",474,324,true],"gridsquare":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-391x260.jpg",391,260,true],"tileview":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-300x400.jpg",300,400,true],"1536x1536":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg",752,940,false],"2048x2048":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419.jpg",752,940,false],"ocean-thumb-m":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-600x600.jpg",600,600,true],"ocean-thumb-ml":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-752x450.jpg",752,450,true],"ocean-thumb-l":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-752x700.jpg",752,700,true],"ultp_layout_landscape_large":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-752x800.jpg",752,800,true],"ultp_layout_landscape":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-752x570.jpg",752,570,true],"ultp_layout_portrait":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-600x900.jpg",600,900,true],"ultp_layout_square":["https:\/\/gesed.com\/wp-content\/uploads\/2024\/04\/Capture-decran-2024-04-03-173419-600x600.jpg",600,600,true]},"rttpg_author":{"display_name":"YloGesed","author_link":"https:\/\/gesed.com\/index.php\/author\/admin2349\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/gesed.com\/index.php\/category\/journee-conviviale-passe\/\" rel=\"category tag\">Journ\u00e9e conviviale - pass\u00e9<\/a>","rttpg_excerpt":"\u201cLe GESED et la Ligue Belge de la Scl\u00e9rose en Plaques ont d\u00e9cid\u00e9 d\u2019unir leurs forces pour proposer une journ\u00e9e bien-\u00eatre \u00e0 leurs membres pour les aider \u00e0 g\u00e9rer la douleur et la fatigue, gr\u00e2ce aux huiles essentielles ou en adaptant l\u2019alimentation. La journ\u00e9e a \u00e9t\u00e9 rythm\u00e9e par des pr\u00e9sentations, des rencontres enrichissantes et des\u2026","_links":{"self":[{"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/posts\/3333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/comments?post=3333"}],"version-history":[{"count":7,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/posts\/3333\/revisions"}],"predecessor-version":[{"id":5436,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/posts\/3333\/revisions\/5436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/media\/3335"}],"wp:attachment":[{"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/media?parent=3333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/categories?post=3333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gesed.com\/index.php\/wp-json\/wp\/v2\/tags?post=3333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}